| Jan Chung / Ritsu Zen |
Body-Mind attitude |
| Ki-training |
ademcontrole, energiesturing, hakké |
| Hay- yuri- neri |
Ki-moving |
| Spontaneous moving |
body-mind training, Yang-sheng kong, Chi-kung, Dao yin |
| Tai-ki fundamentals / skills |
Six coördinations, Wu-hsing, animal play, Sabaki / gyaku-te, Tien hsue, chinna |
| Confrontatie training |
Tsui shou, tan shou, shobu, embu |
| Mental training |
Spontaneous waza, inzicht in Effort leer (Laban), interpretatie van energieën / strategieën |
| Ko-budo |
Taiki toepassing van bo-ken, bo, tanjo en tanto |
| Okuden waza |
Taiki's essentie |
