| Jan Chung / Ritsu Zen |
Body-Mind attitude |
| Ki-training |
breathcontrol, directing energy and hakké output
|
| Hay- yuri- neri |
Ki-moving |
| Spontaneous moving |
body-mind training, Yang-sheng kong, Chi-kung, Dao yin |
| Tai-ki fundamentals / skills |
Six coördinations, Wu-hsing, animal play, Sabaki / gyaku-te, Tien hsue, chin na |
| Confrontation training |
Tsui shou, tan shou, shobu, embu |
| Mental training |
Jang Chung- meditational training / Spontaneous waza interpretation of different energies / strategies insight in the Effort studies (Laban)
|
| Ko-budo |
Taiki usage of bo-ken, bo, tanjo en tanto |
| Okuden waza |
Taiki's hidden techniques and essence |